It goes without saying that an addiction to drugs can be traumatizing for the addict and their loved ones. Searching for a good drug rehab program adds another level of stress onto the family’s shoulders. When you are looking for a drug rehab center in San Diego for your loved one, it is important to know what to look for in a rehab facility.
The first step toward recovery is for the addict to admit that they have a drug addiction. Once they have admitted to their addiction, they can decide to make a change in their life. Committing to recovery is not easy since it means that the individual will have to change most aspects of their life. Individuals will have to change the way they deal with their stress, make changes in their relationships with others, change what they do in their spare time, and how they see themselves. The following are the ways to prepare for these changes include:
- Continually reminding oneself of the reasons why they are going into drug addiction treatment.
- Evaluating how past attempts at quitting failed.
- Setting doable goals (quitting drugs date, limiting drug use, etc.).
- Eliminating reminders of the addiction from home.
- Asking loved ones for their support.
Making these changes can help the individual prepare for going into a drug rehab center. When you begin your search for the right drug rehab center, it is important to keep a few things in mind:
- Does this drug rehab program have proper accreditations and licensing?
- Does this drug addiction treatment center have a long track record of effectiveness?
- Do they offer an aftercare service to help prevent relapse?
Keep all of these questions in the back of your mind as you research various drug rehab programs. There are various types of drug addiction treatment programs available.
Residential Treatment Programs
These programs involve the addict living at a treatment facility while they are being treated for their addiction. This type of treatment lasts anywhere from 30-90 days, sometimes longer.
This program is available for those who are at risk for drug addiction. It consists of many visits with a healthcare professional, who will discuss the dangerous effects of drug addiction. They will also give advice on how to cut back on drug use.
Counseling works best when combined with other treatments. The individual, group, and/or family therapies can assist in identifying the initial reason for drug use. Individuals will also learn how to repair their relationships and learn how to better cope with everyday life.
Intensive Outpatient Program (IOP)
Individuals are required to attend outpatient programs three times a week, for 2 to 4 hours a day. The primary focus is on relapse prevention. Outpatient treatment can be worked in with work and school commitments.
If you are unsure of how to go about searching for a drug addiction rehab center in San Diego, talk to your doctor or call your local mental health clinic. The staff can point you in the right direction as you search for it.