The Top Treatments and Supplements for Dry Skin

Dry skin is an exceptionally common condition that has several potential causes. It typically occurs as a result of dehydration, with older adults becoming more prone to developing dry skin as a result of decreased oil production.

Still, no matter how old you are or what your natural skin type is, you can overcome dry skin by exploring available treatment methods and seeking professional guidance. But to truly understand how to rid yourself of dry skin, you must first understand what causes it.

What Causes Dry Skin?

Dry skin can be uncomfortable, painful, and annoying. Unfortunately, there are quite a few things that can contribute to dry skin, such as:

  • Warm or hot showers
  • Dehydration
  • Cold and windy weather
  • Soaps that remove natural body oils

Still, there’s a ton of different things you can do to combat skin dryness. You could adopt a new body care routine or read dermatologist reviews of popular skin products. However, that’s just the beginning.

There are plenty of options when it comes to treating dry skin quickly and effectively.

Treating Dry Skin

There are several ways that you can fight back against dry skin. You could take dietary supplements that contain skin-soothing ingredients, or you could try a dermatologist-recommended moisturizer.

If you suffer from chronic, painful skin dryness, you may want to consider skipping the more common treatments and heading straight for specialized professional assistance. Doing so could save you time, money, and a lot of frustration.

Implementing a Skin Care Routine for Dry Skin

You can quickly build a skincare routine that’s designed to improve the feeling, health, and appearance of dry skin. It’s important to use cleansers that don’t rid your skin of its natural oils and lubricants, as this will only aggravate dry skin.

Avoid using products that contain alcohol or artificial fragrances. Instead, check out face washes and creams that contain essential oils, aloe, or shea butter.

If investing in a whole new line of skin-friendly products isn’t your cup of tea, dietary supplements may be a more attractive option to consider.

Taking Supplements for Dry Skin

Vitamin E is a boon for the skin. Many multivitamins contain a reasonable amount of this vitamin. But it may be beneficial to purchase a supplement that contains up to 1,100 mg of vitamin E.

There are many skin-positive vitamins and minerals, and a mixed-vitamin supplement may improve skin elasticity, appearance, and hydration. Supplements that contain collagen, vitamin C, and fish oil are also excellent options.

Still, almost nothing can compete with dermatologist-approved skin care products.

Using Dermatologist-Recommended Products

When supplements aren’t doing the trick, a dermatologist-recommended product might just be the thing that saves the day. The best way to find these products is to either ask a dermatologist what they recommend or to look for the National Eczema Association (NEA) seal of acceptance while browsing products.

Seeking Out Professional Assistance

Sometimes, it’s best to seek the help of a professional. Not only will a skincare therapist or dermatologist be able to diagnose the direct causes behind your dry skin, but they can also assist with other skin-related woes.

In addition to providing top-notch skincare advice and access to prescription-strength products, a professional could also offer acne scar treatment options to improve overall skin appearance.

Enjoy Rejuvenated Skin Today

You don’t have to suffer through life with dry, itchy, irritated skin. There are several treatment routes you can take to discover immediate and intense relief from dry skin. Whether you decide to invest in supplements for dry skin or professional skin therapy, you’re bound to experience some measure of success.

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