Ever found yourself staring at the ceiling of the house for hours at night for lack of sleep? Do you find it challenging to fall asleep when night falls? Do you have a problem with insomnia? If the answer to any or all of the above questions is “yes,” one of the best solutions is kratom.
This post is a comprehensive guide to kratom for sleep to help you answer the main question, “Is it a good option for your situation?”
What is Kratom?
Kratom is a herbal extract derived from the kratom tree (Mitragyna speciosa), which is native to Southeast Asian countries, including Thailand, Malaysia, Myanmar, and Indonesia.
Although it is only recently that the use of kratom has been intensified, communities in Southeastern Asia have been using it for centuries to relieve pain, boost energy, and stimulating the entire body. Now, emerging research has found that kratom is equally effective for insomnia.
Kratom contains alkaloids, especially hydroxymitragynine and mitragynine, which interact with the opioid receptors in the brain to bring the anticipated effect, including help with insomnia. Unlike in the past, when people used to chew kratom leaves, it is processed differently today. The leaves are ground into a powder to make capsules, processed into tinctures or used as tea.
The Best Kratom for Insomnia
Although there are many types of kratom strains, it is important to identify and only use the best one for insomnia. Here are the top three options that you should consider.
- Red Maeng Da
Red Maeng Da is a premium quality kratom for insomnia and also comes with other benefits, such as reducing pain and anxiety. The strain has sedative effects, which helps to regulate the sleep cycle. You will also love it because the effects are felt fast and last for a longer period, meaning that you can rely on it to get quality sleep all night.
- Red Vein Bali Kratom
The Red Maeng Da is very strong, so if you want to start on a relatively mild type, the Red Vein Bali might be a good option. Indeed, it works just like the Red Maeng Da, but the effects are mild. In addition to helping with insomnia, the Red Vein Bali strain is also a good option for help with anxiety and pain relief.
- Red Borneo Kratom
The Red Borneo is derived from the dark green leaves of older kratom trees. It has rich alkaloid content, which can at times surpass that of the Red Bali Vein strain. In addition to helping with insomnia, it also uplifts and rejuvenates the mood. This might be all you need to feel happy and fall asleep faster without worrying about other things.
Kratom for Sleep: Special Tips
When thinking of using kratom for sleep, here are some useful tips to help you get the best results.
- Make sure to go for high-quality kratom.
- Take the right dosage.
- Use a lot of water.
To address the problem of sleep using kratom, it is important to only select the best strain and use the right dosage. This is only possible if you work with the best kratom dealer. For example, the seller should have kratom that is free from heavy metals and biocontaminants.