The sciatic nerve is a body component associated with detecting sciatica. Sciatica refers to pain that radiates along the sciatic nerve, which branches down to your legs. Sciatica results when there is a narrowing of the spine or bone spur on the spine causing compression of the nerve. Since most people are affected, it is good to find a trusted and experienced physician to help you manage the pain. Sciatica in Washington, PA, has specialists who help in managing sciatica through surgical and non-surgical treatments. Below are primary candidates who may suffer from sciatica.
The Primary Candidates Who May Suffer From Sciatica
- The aged. As you continue aging, your bones wear out. Changes in the spine, such as herniated disk and a bone spur, are the cause of sciatica. This condition occurs when the sciatic nerve compresses.
- People with diabetes. If you have diabetes, you have high chances of getting sciatica since excessive sugar damages your nerve.
- People who are obese. Since increased body weight stresses your spine, this may lead to spinal changes that may trigger sciatica.
- People with complicated jobs. If your job requires back twisting regularly or driving a motor vehicle for an extended time, this may cause sciatica.
Major Effects of Severe Sciatica
You may recover from sciatica without consulting a physician. However, sciatica can cause severe and permanent nerve damage. The possible effects of nerve damage are bowel or bladder malfunction, weakness in the affected leg, and loss of feeling in the affected leg. Once you experience these effects, you need to consult a health provider immediately.
Crucial Symptoms of Sciatica
You may experience pain that flows from your lower spine, branching through the buttocks, and down to the legs. You may also feel discomfort anywhere your nerve passes. The problem can grow widely, resulting in a sharp, burning sensation. To some extent, you may feel like an electric shock is passing through your body. These symptoms may occur when you sit down for an extended period. Weakness and numbness are also symptoms of sciatica. You may feel weakness in one part of your leg and numbness on the other part.
How Can You Minimize the Chance of Developing Sciatica?
Sciatica is not preventable. Most people suffering from back pain have higher chances of getting sciatica. The following are some ways you can minimize your chances of experiencing sciatica:
- Regular exercise. You can keep your back and muscles strong by requesting your doctor to advise you on some exercising activities.
- Maintain good posture when you sit. A chair with a good base, armrests, and lower back support keeps your body in the right posture. Keep your knees and hips level.
- Avoid twisting your back. Turning your back frequently changes the spinal bones that can lead to nerve compression.
Keeping your body free from pain is very important. However, hard work, body weight, and diseases may cause discomfort to your body, such as sciatic. Since you can recover from sciatic without undergoing any treatment, you need to check symptoms as they occur. Sciatica can cause severe damage to your body like a loss of feeling in the leg or bowel and bladder malfunctioning. For more information concerning the treatment of sciatica, consult Steel City Spine and Orthopedic Center today.