Orgasms don’t just feel great. They’re super healthy, too. Whether achieved through solo play or intercourse, check out these 5 benefits of orgasms.
Did you know that 40% of women have reported to always having an orgasm during intercourse? Orgasms are powerful little remedies. They come with a variety of advantages to help you through your daily life.
With this guide, you can learn about the benefits of orgasms. From relieving stress to exploring your sexuality, orgasms will help you feel a deeper connection to yourself.
Now, are you ready to explore? Here are the benefits of the female orgasm:
- You’ll Release Stress
Have you ever noticed that orgasming makes you feel more at ease? You’re not alone. In fact, in a recent study, 39% of women masturbated to relax.
Here’s why: in order to orgasm, you often have to think about pleasurable thoughts. The mind shifts focus and allow you to escape from reality into a fantasy world. In this fantasy life, you’re not bothered by deadlines, family troubles, or harsh medical diagnosis; instead, you are just happy.
- Have a Restful Sleep
When you have an orgasm, you release all that pent-up energy. Your heart rate, blood pressure, and breathing are at their most frenzied states, so it’s no wonder you would be exhausted.
However, when you have an orgasm, you also release a hormone called prolactin. Prolactin has been linked to sexual satiety, and it’s also connected to sleep. It’s what makes you experience feelings of tiredness immediately following an orgasm.
That’s why orgasming is perfect to do right before bed because it provides a restful sleep. It naturally puts you in a relaxing state in which you can sleep without any additives.
- You’ll Have Glowing Skin
Everyone experiences a post-sex glow, but where does it come from? After your body orgasms, there’s an increase in blood flow throughout your body, meaning more blood cells carry oxygen to your face.
Also, when your blood vessels start to enlarge, you get that flushed look, and with increased oxygen levels, collagen amounts rise. Thus, your skin starts to have a radiant and more youthful appearance after orgasming.
- Boost Your Immune System
Yes, it’s true having an orgasm can reduce your chances of receiving the common cold. Since orgasms increase your immunoglobulin levels and thus boost your immune system, you’re less likely to get sick. All it takes is at least two orgasms a week to produce such an effect.
- Explore Your Sexuality
The best thing about orgasms is that you can explore what you like. You can dive deep into the world of sex and try different things. It’s healthy to experiment as not everything will be to your liking.
If you want to explore your sexuality, check out this vibrators guide. It can help you choose the best vibrator for you.
Are You Ready to Reek the Benefits of Orgasms?
Orgasms are part of female sexuality and are needed to explore sexual fantasies and preferences. By orgasming, you can experience such benefits like relaxation, restful sleep, and even a natural glow. Just remember you don’t always have to do it with a partner, don’t be shy to have fun on your own.
For more information about the benefits of orgasms, visit our blog.