How Often Should You Go to the Chiropractor? This is What to Know

Every year, approximately 27 million people see a chiropractor for help with all kinds of ailments.

Are you thinking about scheduling an appointment with a chiropractor? Are you worried about how often you’ll need to see them before you notice any improvements?

If you’ve been wondering, “How often should you go to the chiropractor?” you’ve come to the right place. Read on to learn more about how frequent your chiropractic adjustments should be to see significant results.

Reasons to Go to the Chiropractor

There are lots of reasons why you might want to go to the chiropractor. The following are some of the most common conditions that can be improved with the help of regular chiropractic adjustments:

  • Back pain
  • Neck pain
  • Headaches
  • Migraines
  • Allergies and asthma
  • Poor range of motion
  • Balance/stability issues
  • Pain and discomfort related to pregnancy
  • Stress

If you’re dealing with any of these issues, working with a chiropractor could help. 

How Often Should You Go to the Chiropractor?

A common criticism of chiropractic treatments is that you have to go back for several weeks in a row before you see improvement. To people who are used to the traditional western medicine system, which often involves receiving a prescription and being sent on your way, this can seem like a bit of a racket (especially if your insurance isn’t paying for your treatment).

Here’s the thing, though. Chiropractors aren’t in the business of giving you some pills and sending you on your way. They aren’t interested in band-aids. They want to get to the root of your pain or other symptoms and help you tackle the problem holistically so that it’s less likely to come back again.

You may need to see a chiropractor very frequently in the beginning. When you’re first getting treated, you might need to have adjustments once a week or even multiple times per week.

Over time, though, you’ll be able to space out the appointments. Eventually, you’ll be able to get to a point where you just see a chiropractor for maintenance every month or so.

How to Find the Right Chiropractor

Are you ready to find a chiropractor near you who you’re comfortable seeing on a regular basis? Follow these guidelines when you begin your search:

  • Check their credentials and make sure their license is up to date
  • Find out what their specialty is and what experience they have treating conditions like yours
  • Read reviews and testimonials to see what other patients have to say
  • Find out if they accept your insurance 
  • Ask about payment plans/discounts if they don’t accept your insurance to make treatment more affordable

It’s a good idea to call and schedule a consultation, too. Many chiropractors will give you a free or low-cost first appointment to help you see if they’re a good fit for you.

Start Going to the Chiropractor Today

Chiropractors have a lot to offer if you’re struggling with chronic pain, stress, or a variety of other conditions. Now that you have an answer to the question “how often should you go to the chiropractor?” are you ready to go ahead and schedule an appointment?

Keep the tips listed above in mind when you start searching for a chiropractor to find the right one for your needs. Check out the health and fitness sections of our website, too, for more tips on how you can live pain-free.