Did you know that Americans eat over 4.5 billion tacos each year?
If you’ve ever felt like you can’t enjoy Taco Tuesday because of your diet, the good news is there are plenty of healthy Mexican food recipes out there.
Do you want to learn how you can satisfy your cravings without sabotaging your fitness goals? Keep reading for 7 healthy Mexican recipes you have to try.
1. Sheet Pan Chicken Fajitas
If you’re looking for healthy Mexican meals that can be whipped up in less than half an hour, it doesn’t get much easier than sheet pan chicken fajitas. Since this recipe uses chicken breasts and bell peppers, you can fuel your body with loads of protein and vitamins. It’s the perfect dinner to enjoy after a good workout.
2. Vegan Enchiladas
Vegan enchiladas are one of the healthiest Mexican food recipes out there. Not only are plant-based meals low in calories, but they’re the most nutrient-dense foods you can eat. This hearty meal includes sweet potatoes, spinach, red peppers, black beans, and even a decadent garlic cashew cream sauce.
3. Zucchini Tacos
Are you trying to watch your carb intake? If so, you can revolutionize the way you eat tacos by replacing the tortillas with zucchini. This recipe teaches you how to make zucchini taco shells that can be stuffed with your favorite taco fillings.
If you need to feed a hungry crowd, you may not feel like preparing dozens of tacos. You can check out the catering menu at El Paso Mexican restaurant to make life much easier.
4. Healthy Seven Layer Dip
Is there anything more satisfying than a rich dip with a complex flavor profile? This healthy Mexican seven-layer dip takes all of the guilt out of this comfort food thanks to the Greek yogurt and fat-free refried beans. To make this snack even lighter, you can pair it with baked tortilla chips or veggie chips.
5. Veggie Tostadas
If you have a hard time with portion control when you eat chips, tostadas are the perfect solution. Since they come in small sizes, you can enjoy the saltiness and crunchiness without going overboard. These veggie tostadas are so filling that you’ll be happy to eat just one.
6. Slow Cooker Chicken Tortilla Soup
Slow cookers are the best invention for busy people who want to eat a nutritious diet. This chicken tortilla soup recipe is full of lean chicken breast, corn, tomatoes, onion, peppers, and mouthwatering spices.
7. Chickpea Taco Salad
This chickpea taco salad is one of the most satisfying healthy Mexican dishes you can make. Even if you’re someone who hates salads, you’ll turn into a believer once your tastebuds experience these exciting flavors. Although this salad is great plain, you can take things to the next level by drizzling some avocado ranch dressing on top.
You’re Guaranteed to Fall in Love with This Healthy Mexican Food
Who says Mexican food has to be fattening? With these healthy Mexican food recipes, you can enjoy a fiesta in your mouth whenever the mood strikes.
Do you want to learn more ways you can stay in shape? Explore our site to find the best health and fitness tips.