Cannabidiol, or CBD, is a widely prominent natural compound in the health and wellness world. CBD is one of the 100 compounds called cannabinoids extracted from the cannabis plant. CBD offers various benefits such as help for reducing pain, anxiety, depression, inflammation as well as regulating the sleep cycle. Some people also believe that CBD can aid weight loss, but does this compound is beneficial? In this article, we explore the advantages of CBD for weight loss and whether should you give up on your diet and switch to CBD.
Losing weight and dieting are very challenging for many people and include regular exercise, eating the right types of foods and getting quality sleep. You have to cut the food intake of tasty meals, workout and sweat a lot to be in the desired shape. Unfortunately, for some individuals, these activities aren’t enough. But what about using CBD for weight loss? Read on to learn more about CBD potential and how it can affect your weight.
Might Reduce Appetite
Studies on rats indicate that intake of CBD leads to less consumed food. Cannabinoids such as CBD interferes with the body’s Endocannabinoid System (ECS), which is one of the essential physiological systems in the human body. It regulates and mediates multiple crucial functions occurring in an organism, including mood, sleep, and appetite. Also, ECS is vital in maintaining homeostasis, meaning to keep the body in balance.
CBD is known to stimulate appetite in people in dire need of nutrition while inhibiting appetite in those individuals that would like to lose weight. This active compound can help to keep the body in balance, so if you need to weight gain it might help to eat more, and if you are overweight, it may suppress your desire to consume a lot of food.
Can Enhance ‘Browning’ Of Fat Cells
There are two types of fat that exist in our bodies: white and brown. White fat is the prevalent form, responsible for storing and delivering energy while isolating and cushioning organs. It’s also the type of fat that might increase the risk of various chronic conditions, such as heart disease and diabetes when accumulated in excess.
At the same time, brown fat is responsible for producing heat by burning calories. Individuals with a healthy weight that exercising and getting enough sleep tend to have more brown fat in an organism.
The researchers found that CBD may aid this process and led to the conversion of white fat cells into brown fat cells. It also might stimulate the body to break down fats more efficiently, which can be helpful in case of preventing obesity.
May Burn Fat
CBD may also have the ability to melts away fat in an organism by destructing the fat and helping remove it from the body as waste. Since the loss of calories is important for weight loss, CBD can help to burn fat when it turns white fat to brown fat in an organism.
The process of changing white fat cells into brown fat cells also transforms how these cells work in the body. Brown fat cells might be a more active form of fat as they burn off energy as heat, which can promote burn of calories.
Also, animals studies show that CBD may activate genes and proteins that stimulate the breakdown and oxidation of fat and reduce the generation of a fat cell.
Bottom Line
CBD is a useful remedy that is commonly used for a broad range of health conditions and medical states as well as for weight loss. CBD can be helpful for people that are willing to lose weight, burn calories, or inhibit appetite by choosing natural treatment, but it’s important not to overstate these claims. A healthy well-balanced diet and an active lifestyle is still the best approach to be in your best shape.
Although some studies report that CBD can boost metabolism while decreasing body fat and appetite, others indicate about an increase in appetite. Also, it’s advised to consult a doctor before using CBD infused products for any reason, especially in case of severe chronic conditions, extra sensitivity and intake of prescribed medications.
