9 Common Health Risks of Drinking Tap Water

You need water to survive, and most of the time you don’t think about where it comes from. Turning on the tap is easy and accessible, but is it harmful?

While regular city water goes through plenty of treatment, it could still be dangerous for your body. Let’s explore a little more what symptoms you could experience when you drink water straight from the tap. Look below for the answer to the question, “Is tap water bad for you?”

1. Bloating

The USDA found that 61% of the water we drink every day is tap water. While that’s a startling majority, it doesn’t mean some of those people aren’t suffering from the effects.

Tap water can have bacteria in it that even city water treatments don’t completely eliminate. This bacteria can cause bloating, an uncomfortable sensation that’s hard to get rid of.

While your belly may feel swollen a lot, most people are more inclined to blame it on the food they ate. They won’t immediately point to the tap water they drank. Yet it can be a major cause for the symptom.

2. Stomach Cramps

Along with bloating, stomach cramps can accompany the bacteria in tap water. These symptoms can come with sharp pains or a more achy, milder pain. No matter the feeling, it’s a symptom you can avoid when you avoid the source.

The local water supply, despite the Safe Drinking Water Act of 1974, can still contain certain amounts of harmful contaminants. As long as the water doesn’t reach the maximum limit allowed, the water still counts as safe.

3. Fatigue

The same bacteria that lead to bloating and stomach cramps can make you feel tired all the time. It’s likely you never go long enough without tap water to notice a really energetic day. Yet if you feel tired and run down even after a full night’s sleep, tap water could be the cause.

There are better alternatives out there for water that won’t harm your body. Try a more ideal water like ionized alkaline water–click here to get more information.

4. Is Tap Water Bad for You? Lead Contaminants

City water regularly gets tested for elements like lead and other heavy metals. Yet after it leaves the city reservoir and goes to your home, it goes through older pipes that could contain lead. The lead can seep into your water, and then into your glass if you drink straight from the tap.

Lead in your body can lead to poisoning of the brain and other parts of the body. It can cause headaches and loss of memory, as well as other problems like sterilization. It’s a good idea to have your tap water tested to see if you may be exposed to lead sources.

5. Diarrhea

Another unpleasant symptom you could experience from regular tap water is diarrhea. This isn’t only unpleasant; it can be downright embarrassing. What if you could eliminate the problem by steering clear of tap water?

The bacteria and other adverse elements in tap water can be the cause of this symptom, infecting your gut. You should talk to a doctor if you have a symptom like this that persists, yet you can also try switching to a better water to see if it goes away.

6. Parasites

Parasites are tiny organisms that live because they use another organism as a host. They make a home inside you and suck nutrients you need. Many of these disgusting creatures transfer from one place to another by way of water, including drinking water.

The CDC reports parasitic contamination in drinking water in the U.S., and it’s best to be extra cautious. You need to protect your home and family from these water invaders.

7. Additives

After water filters through the city treatments, more chemicals are added to the water. These supposedly help the water stay clean and safe for drinking. Yet they can cause problems of their own.

Chlorine gets added to water to sterilize it. However, chlorine can build up in your body over time. Despite its help killing bacteria, it can cause problems of its own, like certain types of cancer.

Fluoride is another chemical purposely added to tap water. This chemical is linked to problems with the liver, heart, and brain. It can also throw your hormones out of balance.

Tap water increasingly shows higher and higher concentrations of prescription drugs. You would think this came from people flushing their drugs, but it likely happens because people take more prescriptions than ever and it comes through their urine. You don’t need to consume extra prescription drugs through your drinking water.

8. Cosmetic Problems

Tap water can contain elements that cause cosmetic issues, not only health issues. These elements can damage or put stains on your teeth, skin, hair, and other parts of your body. These aren’t necessarily harmful to you but they cause unsightly cosmetic abnormalities.

Keep in mind that these problems, and those listed elsewhere in this article, can all come from tap water whether you’re drinking it or bathing in it. Make sure you’re bathing in clean, filtered water as well as consuming safe water.

9. More Dangerous Problems

Other dangerous components are in tap water. Elements like radioactive contaminants show up in tap water, as well as poisons like arsenic. These are bigger problems, and they’re often ignored like the other trace elements found in city and well water.

The organizations in charge of regulating water safety don’t tout this as a risk to your health because they consider the levels low enough that they are safe. Yet any amount of these elements could be too much. Especially if you experience any of the symptoms above, consider switching to a safer water alternative to get rid of any risk.

Clean Water

Answering the question, “Is tap water bad for you?” isn’t hard. It’s what to do about it that’s harder. While filters and other alternatives can take a little more effort, it’s all worth it to keep your body healthy and strong.

Explore clean, safe drinking water options today.

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