5 Amazing Health Benefits of Acupuncture

Acupuncture is the top among the most popular forms of unconventional treatment used in the United States. It can improve your mood, productivity, and general quality of life. If you suffer from pain or illness that inhibits your daily tasks, set up an appointment for acupuncture in Wayne.

What is Acupuncture?

Acupuncture is a traditional Chinese medicine practice of inserting thin, sterile needles into specific points on the body. It works to redirect your body’s essential life force or qi through specific pathways called meridians.

The western approach to acupuncture is more neurological and views meridians as nerves, muscles, and connective tissues.

What Medical Issues Can Acupuncture Treat?

Acupuncture has the potential to treat numerous ailments and conditions, such as:

Migraine and headache

Lower back pain, osteoarthritis, and knee pain

Painful periods, infertility, morning sickness

High Blood Pressure

Sprains

Allergies and digestive issues

Benefits of Acupuncture

Because there are more than 350 meridians in the body that acupuncture can access, its benefits are limitless. Below are 10 amazing advantages of acupuncture to your health:

Relieves Headaches and Migraines

After a long day at work, it is common for most people to experience headaches. Some may be mild, while others may be debilitating and can have serious effects. If you are prone to such headaches, rather than reach for a painkiller, try acupuncture.

Acupuncture needles are inserted in various pressure points in your head, which triggers the release of endorphins. Endorphins regulate how your brain perceives pain.

Consequently, acupuncture is proven to treat cluster, tension, trauma headaches, and disease-related headaches.

Reduces Stress

According to the American Psychological Association, close to 77 percent of people in the US experience physical symptoms caused by stress regularly. Stress triggers inflammatory responses such as fatigue and foul mood, which are associated with anxiety and depression.

Acupuncture is a natural treatment for stress. It inhibits the production and function of stress hormones in the brain, thus, helping you maintain mental clarity and calmness.

Additionally, acupuncture increases your body’s serotonin levels, which improves symptoms of depression.

Manages Sleep Disorders

A good night’s rest is vital to your general productivity and health. Sleep disorders like insomnia and sleep apnea can get in the way of you getting the sleep you require.

The good news is, acupuncture can treat these disorders more effectively than treatments like medication, which has numerous side effects like diarrhea and dizziness.

Acupuncture stimulates the production of melatonin. In optimal amounts, this hormone helps your body regulate its sleep-wake cycles, significantly improving your quality of sleep.

Alleviates Joint and Body Pain

Muscle pain can cripple you and prevent you from going about your day. According to a study by the American Medical Association, acupuncture can alleviate acute and chronic pain by up to 50 percent.

The minimally invasive, nonmedicinal treatment can ease pain by loosening and relaxing tight, wound, or shortened muscles as well as reducing inflammation.

Boosts Immunity

Studies show that acupuncture increases your white and red blood cells count, in turn, helping your body fight allergies, colds, and infections.

Because foreign materials stimulate your body’s natural defense, acupuncture needles signal your immune system to produce immune cells and ramp up defense processes like lymphocyte proliferation.

The Takeaway

Acupuncture is a highly effective therapeutic procedure with a myriad of health benefits. Talk to a professional acupuncturist today and begin your journey to healing.